Entrees / Breakfast

Nutritional Information, Diet Info and Calories in
Egg & Cheese Pocket Sandwich
from Sunny Fresh

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

147

Calories from Fat

% Daily Value^*

Total Fat

7.6g

12%

Saturated Fat

3.1g

15%

Trans Fat

Cholesterol

93.4mg

31%

Sodium

233mg

10%

Potassium

30.7mg

Total Carbohydrate

14.7g

Dietary Fiber

Sugars

1.1g

Protein

6.8g

14%

Vitamin A 4%	•	Vitamin C 0%
Calcium 6%	•	Iron 5%
Thiamin 8%	•	Riboflavin 12%
Vitamin B₆ 1%	•	Vitamin B₁₂ 4%
Niacin 7%	•	Magnesium 1%
Phosphorus 4%	•	Zinc 2%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Breakfast 'Stuff-Its' pre-cooked, frozen

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

230

Calories from Fat

102

% Daily Value^*

Total Fat

11.9g

18%

Saturated Fat

4.8g

24%

Trans Fat

Cholesterol

146mg

49%

Sodium

364mg

15%

Potassium

48mg

Total Carbohydrate

23g

Dietary Fiber

1.5g

Sugars

1.8g

Protein

10.6g

21%

Vitamin A 7%	•	Vitamin C 0%
Calcium 10%	•	Iron 8%
Thiamin 13%	•	Riboflavin 18%
Vitamin B₆ 2%	•	Vitamin B₁₂ 5%
Niacin 11%	•	Magnesium 1%
Phosphorus 6%	•	Zinc 2%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Egg & Cheese Pocket Sandwich from Sunny Fresh

Notes: Breakfast 'Stuff-Its' pre-cooked, frozen

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Egg & Cheese Pocket Sandwich
from Sunny Fresh