Nutritional Information, Diet Info and Calories in
Edamame Salad

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
123
Calories from Fat
61
 
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
141.3mg
6%
Potassium
0mg
0%
Total Carbohydrate
8.9g
3%
Dietary Fiber
2.3g
9%
Sugars
0g
Protein
7.7g
15%
 
Vitamin A  0% Vitamin C  5%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
70
Calories from Fat
35
 
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80.4mg
3%
Potassium
0mg
0%
Total Carbohydrate
5.1g
2%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
4.4g
9%
 
Vitamin A  0% Vitamin C  3%
Calcium  5% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
70
Calories from Fat
35
 
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80.4mg
3%
Potassium
0mg
0%
Total Carbohydrate
5.1g
2%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
4.4g
9%
 
Vitamin A  0% Vitamin C  3%
Calcium  5% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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