Nutritional Information, Diet Info and Calories in
Duckling Leg, Roasted
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
unit
|
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| Amount Per Serving | |||||||||
|
Calories
93
Calories from Fat
44
|
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% Daily Value* |
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|
Total Fat
4.9g
8%
|
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|
Saturated Fat
1.3g
6%
|
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|
Trans Fat
0g
|
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|
Cholesterol
49mg
16%
|
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|
Sodium
47.3mg
2%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
0g
0%
|
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|
Dietary Fiber
0g
0%
|
|||||||||
|
Sugars
0g
|
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|
Protein
11.5g
23%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: domesticated, White Pekin, meat/skin, yield from 1 lb RTC duck
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
leg
|
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| Amount Per Serving | |||||||||
|
Calories
199
Calories from Fat
94
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
10.5g
16%
|
|||||||||
|
Saturated Fat
2.7g
14%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
104.9mg
35%
|
|||||||||
|
Sodium
101.2mg
4%
|
|||||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
0g
0%
|
|||||||||
|
Dietary Fiber
0g
0%
|
|||||||||
|
Sugars
0g
|
|||||||||
|
Protein
24.6g
49%
|
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|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
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| Amount Per Serving | |||||||||
|
Calories
216
Calories from Fat
102
|
|||||||||
% Daily Value* |
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|
Total Fat
11.4g
18%
|
|||||||||
|
Saturated Fat
3g
15%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
114mg
38%
|
|||||||||
|
Sodium
110mg
5%
|
|||||||||
|
Potassium
0mg
0%
|
|||||||||
|
Total Carbohydrate
0g
0%
|
|||||||||
|
Dietary Fiber
0g
0%
|
|||||||||
|
Sugars
0g
|
|||||||||
|
Protein
26.7g
53%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
3
oz
|
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| Amount Per Serving | |||||||||
|
Calories
184
Calories from Fat
87
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
9.7g
15%
|
|||||||||
|
Saturated Fat
2.5g
13%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
96.9mg
32%
|
|||||||||
|
Sodium
93.5mg
4%
|
|||||||||
|
Potassium
0mg
0%
|
|||||||||
|
Total Carbohydrate
0g
0%
|
|||||||||
|
Dietary Fiber
0g
0%
|
|||||||||
|
Sugars
0g
|
|||||||||
|
Protein
22.7g
45%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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