Restaurant Menu Items. Fast Food / Burgers

Nutritional Information, Diet Info and Calories in
Double Quar Pounder W/cheese
from McDonald's

Nutrition Facts

Serving Size

1 item

Amount Per Serving

Calories

733

Calories from Fat

394

% Daily Value^*

Total Fat

45.4g

70%

Saturated Fat

18.1g

91%

Trans Fat

2.9g

Cholesterol

159.6mg

53%

Sodium

1,332.8mg

56%

Potassium

677.6mg

19%

Total Carbohydrate

40.4g

13%

Dietary Fiber

2.8g

11%

Sugars

9.8g

Protein

47.5g

95%

Vitamin A 11%	•	Vitamin C 3%
Calcium 30%	•	Iron 34%
Thiamin 24%	•	Riboflavin 50%
Vitamin B₁₂ 78%	•	Niacin 59%
Magnesium 15%	•	Phosphorus 46%
Zinc 62%	•	Copper 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

262

Calories from Fat

141

% Daily Value^*

Total Fat

16.2g

25%

Saturated Fat

6.5g

32%

Trans Fat

Cholesterol

57mg

19%

Sodium

476mg

20%

Potassium

242mg

Total Carbohydrate

14.4g

Dietary Fiber

Sugars

3.5g

Protein

17g

34%

Vitamin A 4%	•	Vitamin C 1%
Calcium 11%	•	Iron 12%
Thiamin 8%	•	Riboflavin 18%
Vitamin B₁₂ 28%	•	Niacin 21%
Magnesium 5%	•	Phosphorus 17%
Zinc 22%	•	Copper 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Double Quar Pounder W/cheese from McDonald's

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Double Quar Pounder W/cheese
from McDonald's