Nutritional Information, Diet Info and Calories in
Double Italian BMT (includes cheese) Sub
from
Subway
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
||||||
| Amount Per Serving | ||||||
|
Calories
630
Calories from Fat
310
|
||||||
% Daily Value* |
||||||
|
Total Fat
35g
54%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
100mg
33%
|
||||||
|
Sodium
2,850mg
119%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
49g
16%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
10g
|
||||||
|
Protein
34g
68%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
6
inches
|
||||||
| Amount Per Serving | ||||||
|
Calories
630
Calories from Fat
310
|
||||||
% Daily Value* |
||||||
|
Total Fat
35g
54%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
100mg
33%
|
||||||
|
Sodium
2,850mg
119%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
49g
16%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
10g
|
||||||
|
Protein
34g
68%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
306
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
630
Calories from Fat
310
|
||||||
% Daily Value* |
||||||
|
Total Fat
35g
54%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
100mg
33%
|
||||||
|
Sodium
2,850mg
119%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
49g
16%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
10g
|
||||||
|
Protein
34g
68%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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