Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Dock, Raw (sorrel)

Nutrition Facts
Serving Size
100 ml
 
Amount Per Serving
Calories
12
Calories from Fat
2
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.2mg
0%
Potassium
219.2mg
6%
Total Carbohydrate
1.8g
1%
Dietary Fiber
1.6g
7%
Sugars
0g
Protein
1.1g
2%
 
Vitamin A  0% • Vitamin C  45%
Calcium  2% • Iron  7%
Thiamin  1% • Riboflavin  3%
Vitamin B6  3% • Niacin  1%
Magnesium  14% • Phosphorus  4%
Zinc  1% • Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: chopped

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
18
Calories from Fat
3
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.4mg
0%
Potassium
331.5mg
9%
Total Carbohydrate
2.7g
1%
Dietary Fiber
2.5g
10%
Sugars
0g
Protein
1.7g
3%
 
Vitamin A  0% • Vitamin C  68%
Calcium  4% • Iron  11%
Thiamin  2% • Riboflavin  5%
Vitamin B6  5% • Niacin  2%
Magnesium  22% • Phosphorus  5%
Zinc  1% • Copper  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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