Bread / Biscuits, Croissants, Buns, Rolls

Nutritional Information, Diet Info and Calories in
Dinner Roll, Egg

Nutrition Facts

Serving Size

1 roll

Amount Per Serving

Calories

107

Calories from Fat

% Daily Value^*

Total Fat

2.2g

Saturated Fat

0.6g

Trans Fat

Cholesterol

17.5mg

Sodium

190.8mg

Potassium

36.4mg

Total Carbohydrate

18.2g

Dietary Fiber

1.3g

Sugars

1.5g

Protein

3.3g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 7%
Thiamin 12%	•	Riboflavin 11%
Vitamin B₆ 1%	•	Vitamin B₁₂ 1%
Folic Acid 11%	•	Niacin 6%
Magnesium 2%	•	Phosphorus 4%
Zinc 3%	•	Copper 2%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 2.5'' dia

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

306

Calories from Fat

% Daily Value^*

Total Fat

6.4g

10%

Saturated Fat

1.6g

Trans Fat

Cholesterol

50mg

17%

Sodium

545mg

23%

Potassium

104mg

Total Carbohydrate

52g

17%

Dietary Fiber

3.7g

15%

Sugars

4.3g

Protein

9.5g

19%

Vitamin A 0%	•	Vitamin C 0%
Calcium 6%	•	Iron 20%
Thiamin 35%	•	Riboflavin 30%
Vitamin B₆ 3%	•	Vitamin B₁₂ 4%
Folic Acid 33%	•	Niacin 16%
Magnesium 6%	•	Phosphorus 10%
Zinc 7%	•	Copper 7%
Pantothenic Acid 7%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.8g

Saturated Fat

0.4g

Trans Fat

Cholesterol

14.2mg

Sodium

154.5mg

Potassium

29.5mg

Total Carbohydrate

14.7g

Dietary Fiber

Sugars

1.2g

Protein

2.7g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 6%
Thiamin 10%	•	Riboflavin 9%
Vitamin B₆ 1%	•	Vitamin B₁₂ 1%
Folic Acid 9%	•	Niacin 5%
Magnesium 2%	•	Phosphorus 3%
Zinc 2%	•	Copper 2%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Dinner Roll, Egg

Notes: 2.5'' dia

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Dinner Roll, Egg