Spices / Seeds

Nutritional Information, Diet Info and Calories in
Dill Seed

Nutrition Facts

Serving Size

1 tsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

1.1mg

Potassium

24.9mg

Total Carbohydrate

1.2g

Dietary Fiber

0.4g

Sugars

Protein

0.3g

Vitamin A 0%	•	Vitamin C 1%
Calcium 3%	•	Iron 2%
Thiamin 1%	•	Magnesium 1%
Phosphorus 1%	•	Zinc 1%
Copper 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

3.3mg

Potassium

71.2mg

Total Carbohydrate

3.4g

Dietary Fiber

1.2g

Sugars

Protein

0.9g

Vitamin A 0%	•	Vitamin C 2%
Calcium 9%	•	Iron 5%
Thiamin 2%	•	Riboflavin 1%
Vitamin B₆ 1%	•	Niacin 1%
Magnesium 4%	•	Phosphorus 2%
Zinc 2%	•	Copper 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

303

Calories from Fat

% Daily Value^*

Total Fat

14.5g

22%

Saturated Fat

2.5g

12%

Trans Fat

Cholesterol

0mg

Sodium

49.3mg

Potassium

1,078.1mg

31%

Total Carbohydrate

51.3g

17%

Dietary Fiber

17.9g

72%

Sugars

Protein

13.5g

27%

Vitamin A 1%	•	Vitamin C 32%
Calcium 138%	•	Iron 82%
Thiamin 26%	•	Riboflavin 15%
Vitamin B₆ 12%	•	Niacin 13%
Magnesium 58%	•	Phosphorus 25%
Zinc 31%	•	Copper 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Dill Seed

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

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Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Dill Seed