Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Dark Chocolate Almond Granola Cereal
from Cascadian Farm

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
210
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
160mg
5%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
16%
Sugars
14g
Protein
4g
8%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  8%
Thiamin  4% • Riboflavin  2%
Magnesium  6% • Phosphorus  10%
Zinc  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: organic

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
52 grams
 
Amount Per Serving
Calories
210
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
160mg
5%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
16%
Sugars
14g
Protein
4g
8%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  8%
Thiamin  4% • Riboflavin  2%
Magnesium  6% • Phosphorus  10%
Zinc  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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