Desserts / Pastries

Nutritional Information, Diet Info and Calories in
Danish Pastry, Fruit, Enriched

Nutrition Facts

Serving Size

1 pastry (small)

Amount Per Serving

Calories

129

Calories from Fat

% Daily Value^*

Total Fat

6.5g

10%

Saturated Fat

1.7g

Trans Fat

Cholesterol

39.9mg

13%

Sodium

123.9mg

Potassium

29mg

Total Carbohydrate

16.7g

Dietary Fiber

0.7g

Sugars

9.6g

Protein

1.9g

Vitamin A 0%	•	Vitamin C 2%
Calcium 2%	•	Iron 3%
Thiamin 6%	•	Riboflavin 5%
Vitamin B₆ 1%	•	Vitamin B₁₂ 1%
Folic Acid 3%	•	Niacin 3%
Magnesium 1%	•	Phosphorus 3%
Zinc 1%	•	Copper 1%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: apple/cinn/raisin/lemon/rasp/straw (3'' dia)

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

369

Calories from Fat

160

% Daily Value^*

Total Fat

18.5g

28%

Saturated Fat

4.9g

24%

Trans Fat

Cholesterol

114mg

38%

Sodium

354mg

15%

Potassium

83mg

Total Carbohydrate

47.8g

16%

Dietary Fiber

1.9g

Sugars

27.5g

Protein

5.4g

11%

Vitamin A 1%	•	Vitamin C 7%
Calcium 5%	•	Iron 10%
Thiamin 18%	•	Riboflavin 13%
Vitamin B₆ 2%	•	Vitamin B₁₂ 2%
Folic Acid 8%	•	Niacin 10%
Magnesium 4%	•	Phosphorus 9%
Zinc 4%	•	Copper 3%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 pastry

Amount Per Serving

Calories

262

Calories from Fat

114

% Daily Value^*

Total Fat

13.1g

20%

Saturated Fat

3.5g

17%

Trans Fat

Cholesterol

80.9mg

27%

Sodium

251.3mg

10%

Potassium

58.9mg

Total Carbohydrate

33.9g

11%

Dietary Fiber

1.3g

Sugars

19.5g

Protein

3.8g

Vitamin A 1%	•	Vitamin C 5%
Calcium 3%	•	Iron 7%
Thiamin 12%	•	Riboflavin 9%
Vitamin B₆ 2%	•	Vitamin B₁₂ 1%
Folic Acid 6%	•	Niacin 7%
Magnesium 3%	•	Phosphorus 6%
Zinc 3%	•	Copper 2%
Pantothenic Acid 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 large

Amount Per Serving

Calories

523

Calories from Fat

227

% Daily Value^*

Total Fat

26.3g

40%

Saturated Fat

6.9g

35%

Trans Fat

Cholesterol

161.9mg

54%

Sodium

502.7mg

21%

Potassium

117.9mg

Total Carbohydrate

67.9g

23%

Dietary Fiber

2.7g

11%

Sugars

39.1g

Protein

7.7g

15%

Vitamin A 1%	•	Vitamin C 9%
Calcium 7%	•	Iron 14%
Thiamin 25%	•	Riboflavin 18%
Vitamin B₆ 3%	•	Vitamin B₁₂ 2%
Folic Acid 11%	•	Niacin 14%
Magnesium 5%	•	Phosphorus 13%
Zinc 5%	•	Copper 5%
Pantothenic Acid 9%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

104

Calories from Fat

% Daily Value^*

Total Fat

5.2g

Saturated Fat

1.4g

Trans Fat

Cholesterol

32.3mg

11%

Sodium

100.4mg

Potassium

23.5mg

Total Carbohydrate

13.6g

Dietary Fiber

0.5g

Sugars

7.8g

Protein

1.5g

Vitamin A 0%	•	Vitamin C 2%
Calcium 1%	•	Iron 3%
Thiamin 5%	•	Riboflavin 4%
Vitamin B₆ 1%	•	Folic Acid 2%
Niacin 3%	•	Magnesium 1%
Phosphorus 3%	•	Zinc 1%
Copper 1%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

195

Calories from Fat

% Daily Value^*

Total Fat

9.8g

15%

Saturated Fat

2.6g

13%

Trans Fat

Cholesterol

60.4mg

20%

Sodium

187.6mg

Potassium

44mg

Total Carbohydrate

25.3g

Dietary Fiber

Sugars

14.6g

Protein

2.9g

Vitamin A 1%	•	Vitamin C 3%
Calcium 2%	•	Iron 5%
Thiamin 9%	•	Riboflavin 7%
Vitamin B₆ 1%	•	Vitamin B₁₂ 1%
Folic Acid 4%	•	Niacin 5%
Magnesium 2%	•	Phosphorus 5%
Zinc 2%	•	Copper 2%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 toaster-strudel

Amount Per Serving

Calories

195

Calories from Fat

% Daily Value^*

Total Fat

9.8g

15%

Saturated Fat

2.6g

13%

Trans Fat

Cholesterol

60.4mg

20%

Sodium

187.6mg

Potassium

44mg

Total Carbohydrate

25.3g

Dietary Fiber

Sugars

14.6g

Protein

2.9g

Vitamin A 1%	•	Vitamin C 3%
Calcium 2%	•	Iron 5%
Thiamin 9%	•	Riboflavin 7%
Vitamin B₆ 1%	•	Vitamin B₁₂ 1%
Folic Acid 4%	•	Niacin 5%
Magnesium 2%	•	Phosphorus 5%
Zinc 2%	•	Copper 2%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Danish Pastry, Fruit, Enriched

Notes: apple/cinn/raisin/lemon/rasp/straw (3'' dia)

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Danish Pastry, Fruit, Enriched