Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Danish Cabbage, Common, Raw, Stored

Nutrition Facts
Serving Size
1 head
 
Amount Per Serving
Calories
217
Calories from Fat
13
 
% Daily Value*
Total Fat
1.6g
3%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
163.4mg
7%
Potassium
2,233.7mg
64%
Total Carbohydrate
48.8g
16%
Dietary Fiber
20.9g
84%
Sugars
0g
Protein
11g
22%
 
Vitamin A  23% • Vitamin C  636%
Calcium  43% • Iron  28%
Thiamin  30% • Riboflavin  16%
Vitamin B6  43% • Niacin  14%
Magnesium  34% • Phosphorus  21%
Zinc  11% • Copper  10%
Pantothenic Acid  13% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic & pointed

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
8
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.3mg
0%
Potassium
86.1mg
2%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.8g
3%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  1% • Vitamin C  25%
Calcium  2% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  2% • Niacin  1%
Magnesium  1% • Phosphorus  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
24
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
246mg
7%
Total Carbohydrate
5.4g
2%
Dietary Fiber
2.3g
9%
Sugars
0g
Protein
1.2g
2%
 
Vitamin A  3% • Vitamin C  70%
Calcium  5% • Iron  3%
Thiamin  3% • Riboflavin  2%
Vitamin B6  5% • Niacin  1%
Magnesium  4% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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