Nutritional Information, Diet Info and Calories in
Dairy Ease, Fat Free Milk
from Land O' Lakes

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
90
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
125mg
5%
Potassium
460mg
13%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
8g
16%
 
Vitamin A  10% Vitamin C  0%
Calcium  30% Iron  0%
Riboflavin  20% Vitamin B12  15%
Niacin  2% Phosphorus  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
240 ml
 
Amount Per Serving
Calories
90
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
125mg
5%
Potassium
460mg
13%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
8g
16%
 
Vitamin A  10% Vitamin C  0%
Calcium  30% Iron  0%
Riboflavin  20% Vitamin B12  15%
Niacin  2% Phosphorus  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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