Nutritional Information, Diet Info and Calories in
Currant, Black, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
71
Calories from Fat
10
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
337mg
10%
Total Carbohydrate
13.5g
5%
Dietary Fiber
4.7g
19%
Sugars
9.7g
Protein
1.6g
3%
 
Vitamin A  0% Vitamin C  302%
Calcium  6% Iron  4%
Thiamin  2% Riboflavin  1%
Vitamin B6  4% Niacin  2%
Magnesium  6% Phosphorus  6%
Iodine  1% Zinc  2%
Copper  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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