Bread / Biscuits, Croissants, Buns, Rolls

Nutritional Information, Diet Info and Calories in
Croissant, Butter

Nutrition Facts

Serving Size

1 croissant (small)

Amount Per Serving

Calories

170

Calories from Fat

% Daily Value^*

Total Fat

8.8g

14%

Saturated Fat

4.9g

24%

Trans Fat

Cholesterol

28.1mg

Sodium

312.5mg

13%

Potassium

49.6mg

Total Carbohydrate

19.2g

Dietary Fiber

1.1g

Sugars

4.7g

Protein

3.4g

Vitamin A 6%	•	Vitamin C 0%
Calcium 2%	•	Iron 5%
Thiamin 11%	•	Riboflavin 6%
Vitamin B₆ 1%	•	Vitamin B₁₂ 1%
Folic Acid 6%	•	Niacin 5%
Magnesium 2%	•	Phosphorus 4%
Zinc 2%	•	Copper 2%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

405

Calories from Fat

183

% Daily Value^*

Total Fat

21g

32%

Saturated Fat

11.7g

58%

Trans Fat

Cholesterol

67mg

22%

Sodium

744mg

31%

Potassium

118mg

Total Carbohydrate

45.8g

15%

Dietary Fiber

2.6g

10%

Sugars

11.3g

Protein

8.2g

16%

Vitamin A 15%	•	Vitamin C 0%
Calcium 4%	•	Iron 11%
Thiamin 26%	•	Riboflavin 14%
Vitamin B₆ 3%	•	Vitamin B₁₂ 3%
Folic Acid 15%	•	Niacin 11%
Magnesium 4%	•	Phosphorus 11%
Zinc 5%	•	Copper 4%
Pantothenic Acid 9%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

115

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

3.3g

17%

Trans Fat

Cholesterol

19mg

Sodium

210.9mg

Potassium

33.5mg

Total Carbohydrate

13g

Dietary Fiber

0.7g

Sugars

3.2g

Protein

2.3g

Vitamin A 4%	•	Vitamin C 0%
Calcium 1%	•	Iron 3%
Thiamin 7%	•	Riboflavin 4%
Vitamin B₆ 1%	•	Vitamin B₁₂ 1%
Folic Acid 4%	•	Niacin 3%
Magnesium 1%	•	Phosphorus 3%
Zinc 1%	•	Copper 1%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 croissant

Amount Per Serving

Calories

271

Calories from Fat

123

% Daily Value^*

Total Fat

14.1g

22%

Saturated Fat

7.8g

39%

Trans Fat

Cholesterol

44.9mg

15%

Sodium

498.5mg

21%

Potassium

79.1mg

Total Carbohydrate

30.7g

10%

Dietary Fiber

1.7g

Sugars

7.5g

Protein

5.5g

11%

Vitamin A 10%	•	Vitamin C 0%
Calcium 2%	•	Iron 8%
Thiamin 17%	•	Riboflavin 9%
Vitamin B₆ 2%	•	Vitamin B₁₂ 2%
Folic Acid 10%	•	Niacin 7%
Magnesium 3%	•	Phosphorus 7%
Zinc 3%	•	Copper 3%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Croissant, Butter

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Croissant, Butter