Bread / Biscuits, Croissants, Buns, Rolls

Nutritional Information, Diet Info and Calories in
Croissant, Butter

Nutrition Facts
Serving Size
1 croissant (small)
 
Amount Per Serving
Calories
170
Calories from Fat
77
 
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
4.9g
24%
Trans Fat
0g
Cholesterol
28.1mg
9%
Sodium
312.5mg
13%
Potassium
49.6mg
1%
Total Carbohydrate
19.2g
6%
Dietary Fiber
1.1g
4%
Sugars
4.7g
Protein
3.4g
7%
 
Vitamin A  6% • Vitamin C  0%
Calcium  2% • Iron  5%
Thiamin  11% • Riboflavin  6%
Vitamin B6  1% • Vitamin B12  1%
Folic Acid  6% • Niacin  5%
Magnesium  2% • Phosphorus  4%
Zinc  2% • Copper  2%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
405
Calories from Fat
183
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
11.7g
58%
Trans Fat
0g
Cholesterol
67mg
22%
Sodium
744mg
31%
Potassium
118mg
3%
Total Carbohydrate
45.8g
15%
Dietary Fiber
2.6g
10%
Sugars
11.3g
Protein
8.2g
16%
 
Vitamin A  15% • Vitamin C  0%
Calcium  4% • Iron  11%
Thiamin  26% • Riboflavin  14%
Vitamin B6  3% • Vitamin B12  3%
Folic Acid  15% • Niacin  11%
Magnesium  4% • Phosphorus  11%
Zinc  5% • Copper  4%
Pantothenic Acid  9% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
115
Calories from Fat
52
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3.3g
17%
Trans Fat
0g
Cholesterol
19mg
6%
Sodium
210.9mg
9%
Potassium
33.5mg
1%
Total Carbohydrate
13g
4%
Dietary Fiber
0.7g
3%
Sugars
3.2g
Protein
2.3g
5%
 
Vitamin A  4% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  7% • Riboflavin  4%
Vitamin B6  1% • Vitamin B12  1%
Folic Acid  4% • Niacin  3%
Magnesium  1% • Phosphorus  3%
Zinc  1% • Copper  1%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 croissant
 
Amount Per Serving
Calories
271
Calories from Fat
123
 
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
7.8g
39%
Trans Fat
0g
Cholesterol
44.9mg
15%
Sodium
498.5mg
21%
Potassium
79.1mg
2%
Total Carbohydrate
30.7g
10%
Dietary Fiber
1.7g
7%
Sugars
7.5g
Protein
5.5g
11%
 
Vitamin A  10% • Vitamin C  0%
Calcium  2% • Iron  8%
Thiamin  17% • Riboflavin  9%
Vitamin B6  2% • Vitamin B12  2%
Folic Acid  10% • Niacin  7%
Magnesium  3% • Phosphorus  7%
Zinc  3% • Copper  3%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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