| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
fillet
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
135
Calories from Fat
69
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
7.8g
12%
|
|||||||||
|
Saturated Fat
2g
10%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
15mg
5%
|
|||||||||
|
Sodium
412.5mg
17%
|
|||||||||
|
Potassium
70mg
2%
|
|||||||||
|
Total Carbohydrate
11.2g
4%
|
|||||||||
|
Dietary Fiber
0g
0%
|
|||||||||
|
Sugars
2.2g
|
|||||||||
|
Protein
5.2g
11%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
71
grams
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
140
Calories from Fat
72
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
8g
12%
|
|||||||||
|
Saturated Fat
2.1g
10%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
15.6mg
5%
|
|||||||||
|
Sodium
427.8mg
18%
|
|||||||||
|
Potassium
72.6mg
2%
|
|||||||||
|
Total Carbohydrate
11.7g
4%
|
|||||||||
|
Dietary Fiber
0g
0%
|
|||||||||
|
Sugars
2.3g
|
|||||||||
|
Protein
5.4g
11%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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