Legumes / Peanuts

Nutritional Information, Diet Info and Calories in
Creamy Peanut Butter

Nutrition Facts

Serving Size

2 tbsp

Amount Per Serving

Calories

190

Calories from Fat

138

% Daily Value^*

Total Fat

16.1g

25%

Saturated Fat

2.9g

15%

Trans Fat

Cholesterol

0mg

Sodium

147.5mg

Potassium

0mg

Total Carbohydrate

6.6g

Dietary Fiber

2.2g

Sugars

2.6g

Protein

7.8g

16%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 9%
Riboflavin 2%	•	Vitamin E 10%
Niacin 20%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

32 grams

Amount Per Serving

Calories

188

Calories from Fat

137

% Daily Value^*

Total Fat

15.9g

25%

Saturated Fat

2.9g

14%

Trans Fat

Cholesterol

0mg

Sodium

145.9mg

Potassium

0mg

Total Carbohydrate

6.5g

Dietary Fiber

2.2g

Sugars

2.6g

Protein

7.7g

15%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 9%
Riboflavin 2%	•	Vitamin E 10%
Niacin 20%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

330

Calories from Fat

240

% Daily Value^*

Total Fat

28g

43%

Saturated Fat

25%

Trans Fat

Cholesterol

0mg

Sodium

256.2mg

11%

Potassium

0mg

Total Carbohydrate

11.5g

Dietary Fiber

3.8g

15%

Sugars

4.5g

Protein

13.5g

27%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 15%
Riboflavin 3%	•	Vitamin E 17%
Niacin 35%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

2 oz

Amount Per Serving

Calories

330

Calories from Fat

240

% Daily Value^*

Total Fat

28g

43%

Saturated Fat

25%

Trans Fat

Cholesterol

0mg

Sodium

256.2mg

11%

Potassium

0mg

Total Carbohydrate

11.5g

Dietary Fiber

3.8g

15%

Sugars

4.5g

Protein

13.5g

27%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 15%
Riboflavin 3%	•	Vitamin E 17%
Niacin 35%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Creamy Peanut Butter

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Creamy Peanut Butter