Nutritional Information, Diet Info and Calories in
Creamy Parmesan Rice Mix
from Zatarain's

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
240
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
1g
4%
Sugars
5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
64 grams
 
Amount Per Serving
Calories
240
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
1g
4%
Sugars
5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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