Cereals / Hot Cereals

Nutritional Information, Diet Info and Calories in
Cream Of Wheat, Mix'n Eat, Dry
from Cream of Wheat

Nutrition Facts

Serving Size

1 packet

Amount Per Serving

Calories

130

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

238mg

10%

Potassium

54.2mg

Total Carbohydrate

28.6g

10%

Dietary Fiber

0.9g

Sugars

Protein

2.4g

Vitamin A 25%	•	Vitamin C 0%
Calcium 4%	•	Iron 45%
Thiamin 26%	•	Riboflavin 14%
Vitamin B₆ 25%	•	Folic Acid 22%
Niacin 25%	•	Magnesium 2%
Phosphorus 2%	•	Zinc 2%
Copper 3%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: apple, banana & maple flavored, dry

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

371

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

680mg

28%

Potassium

155mg

Total Carbohydrate

81.6g

27%

Dietary Fiber

2.5g

10%

Sugars

Protein

6.9g

14%

Vitamin A 71%	•	Vitamin C 0%
Calcium 11%	•	Iron 127%
Thiamin 73%	•	Riboflavin 41%
Vitamin B₆ 70%	•	Folic Acid 64%
Niacin 71%	•	Magnesium 7%
Phosphorus 6%	•	Zinc 4%
Copper 8%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cream Of Wheat, Mix'n Eat, Dry from Cream of Wheat

Notes: apple, banana & maple flavored, dry

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Cream Of Wheat, Mix'n Eat, Dry
from Cream of Wheat