Soup / Soups, Mixes

Nutritional Information, Diet Info and Calories in
Cream Of Vegetable Soup Mix, Dry

Nutrition Facts

Serving Size

1 packet

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.3g

Saturated Fat

1.1g

Trans Fat

Cholesterol

0.4mg

Sodium

892.3mg

37%

Potassium

73.4mg

Total Carbohydrate

9.4g

Dietary Fiber

0.5g

Sugars

3.2g

Protein

1.4g

Vitamin A 43%	•	Vitamin C 5%
Calcium 2%	•	Iron 3%
Thiamin 62%	•	Riboflavin 5%
Vitamin B₆ 1%	•	Vitamin B₁₂ 2%
Niacin 2%	•	Magnesium 2%
Phosphorus 4%	•	Zinc 2%
Copper 4%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated, 1 pkt

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

107

Calories from Fat

% Daily Value^*

Total Fat

5.8g

Saturated Fat

1.4g

Trans Fat

Cholesterol

0.5mg

Sodium

1,189.7mg

50%

Potassium

97.9mg

Total Carbohydrate

12.5g

Dietary Fiber

0.7g

Sugars

4.2g

Protein

1.9g

Vitamin A 58%	•	Vitamin C 7%
Calcium 3%	•	Iron 3%
Thiamin 83%	•	Riboflavin 6%
Vitamin B₆ 1%	•	Vitamin B₁₂ 2%
Niacin 3%	•	Magnesium 3%
Phosphorus 5%	•	Zinc 3%
Copper 5%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

444

Calories from Fat

211

% Daily Value^*

Total Fat

24.1g

37%

Saturated Fat

30%

Trans Fat

Cholesterol

2mg

Sodium

4,957mg

207%

Potassium

408mg

12%

Total Carbohydrate

52.1g

17%

Dietary Fiber

12%

Sugars

17.5g

Protein

16%

Vitamin A 240%	•	Vitamin C 28%
Calcium 13%	•	Iron 14%
Thiamin 345%	•	Riboflavin 26%
Vitamin B₆ 5%	•	Vitamin B₁₂ 8%
Niacin 11%	•	Magnesium 12%
Phosphorus 23%	•	Zinc 11%
Copper 20%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 portion

Amount Per Serving

Calories

107

Calories from Fat

% Daily Value^*

Total Fat

5.8g

Saturated Fat

1.4g

Trans Fat

Cholesterol

0.5mg

Sodium

1,189.7mg

50%

Potassium

97.9mg

Total Carbohydrate

12.5g

Dietary Fiber

0.7g

Sugars

4.2g

Protein

1.9g

Vitamin A 58%	•	Vitamin C 7%
Calcium 3%	•	Iron 3%
Thiamin 83%	•	Riboflavin 6%
Vitamin B₆ 1%	•	Vitamin B₁₂ 2%
Niacin 3%	•	Magnesium 3%
Phosphorus 5%	•	Zinc 3%
Copper 5%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cream Of Vegetable Soup Mix, Dry

Notes: dehydrated, 1 pkt

Additional Serving Size Recommendations

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Silent Alarms

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Nutritional Information, Diet Info and Calories in
Cream Of Vegetable Soup Mix, Dry