Nutritional Information, Diet Info and Calories in
Cream Of Rice, Dry
from Cream of Rice

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
37
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
14.6mg
0%
Total Carbohydrate
8.4g
3%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0.6g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Thiamin  1% Riboflavin  1%
Vitamin B6  1% Niacin  2%
Magnesium  1% Phosphorus  1%
Zinc  1% Copper  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
628
Calories from Fat
0
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10.4mg
0%
Potassium
247.4mg
7%
Total Carbohydrate
142.6g
48%
Dietary Fiber
1.2g
5%
Sugars
0.2g
Protein
10.9g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  13%
Thiamin  23% Riboflavin  10%
Vitamin B6  17% Niacin  26%
Magnesium  10% Phosphorus  21%
Zinc  13% Copper  21%
Pantothenic Acid  9%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
363
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
143mg
4%
Total Carbohydrate
82.4g
27%
Dietary Fiber
0.7g
3%
Sugars
0.1g
Protein
6.3g
13%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  7%
Thiamin  13% Riboflavin  6%
Vitamin B6  10% Niacin  15%
Magnesium  6% Phosphorus  12%
Zinc  7% Copper  12%
Pantothenic Acid  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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