Nutritional Information, Diet Info and Calories in
Cream Of Potato Soup, Condensed

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
148
Calories from Fat
56
 
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
22.3mg
7%
Sodium
1,061.4mg
44%
Potassium
322.4mg
9%
Total Carbohydrate
17.2g
6%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
5.8g
12%
 
Vitamin A  9% Vitamin C  2%
Calcium  17% Iron  3%
Thiamin  5% Riboflavin  14%
Vitamin B6  4% Vitamin B12  8%
Niacin  3% Magnesium  4%
Phosphorus  16% Zinc  4%
Copper  13% Pantothenic Acid  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, prep w/equal volume milk, commercial

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
60
Calories from Fat
23
 
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
9mg
3%
Sodium
428mg
18%
Potassium
130mg
4%
Total Carbohydrate
6.9g
2%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
2.3g
5%
 
Vitamin A  4% Vitamin C  1%
Calcium  7% Iron  1%
Thiamin  2% Riboflavin  6%
Vitamin B6  2% Vitamin B12  3%
Niacin  1% Magnesium  2%
Phosphorus  7% Zinc  2%
Copper  5% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 3/4 oz
 
Amount Per Serving
Calories
359
Calories from Fat
136
 
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
9.2g
46%
Trans Fat
0g
Cholesterol
54.2mg
18%
Sodium
2,576.6mg
107%
Potassium
782.6mg
22%
Total Carbohydrate
41.7g
14%
Dietary Fiber
1.2g
5%
Sugars
0g
Protein
14g
28%
 
Vitamin A  22% Vitamin C  5%
Calcium  40% Iron  7%
Thiamin  13% Riboflavin  34%
Vitamin B6  11% Vitamin B12  20%
Niacin  8% Magnesium  11%
Phosphorus  39% Zinc  11%
Copper  32% Pantothenic Acid  41%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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