Nutritional Information, Diet Info and Calories in
Cream Of Mushroom Soup, Low Salt, Rts

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
129
Calories from Fat
77
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
2.4mg
1%
Sodium
48.8mg
2%
Potassium
100mg
3%
Total Carbohydrate
11.1g
4%
Dietary Fiber
0.5g
2%
Sugars
4.2g
Protein
2.4g
5%
 
Vitamin A  1% Vitamin C  2%
Calcium  5% Iron  3%
Thiamin  3% Riboflavin  6%
Vitamin B6  1% Vitamin B12  1%
Folic Acid  1% Niacin  4%
Magnesium  1% Phosphorus  5%
Zinc  4% Copper  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
53
Calories from Fat
32
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
20mg
1%
Potassium
41mg
1%
Total Carbohydrate
4.5g
2%
Dietary Fiber
0.2g
1%
Sugars
1.7g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  1%
Calcium  2% Iron  1%
Thiamin  1% Riboflavin  2%
Folic Acid  1% Niacin  1%
Magnesium  1% Phosphorus  2%
Zinc  2% Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 3/4 oz
 
Amount Per Serving
Calories
314
Calories from Fat
187
 
% Daily Value*
Total Fat
21.9g
34%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
5.9mg
2%
Sodium
118.6mg
5%
Potassium
243.1mg
7%
Total Carbohydrate
26.9g
9%
Dietary Fiber
1.2g
5%
Sugars
10.2g
Protein
5.9g
12%
 
Vitamin A  3% Vitamin C  4%
Calcium  11% Iron  7%
Thiamin  8% Riboflavin  14%
Vitamin B6  3% Vitamin B12  2%
Folic Acid  3% Niacin  9%
Magnesium  3% Phosphorus  12%
Zinc  9% Copper  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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