Nutritional Information, Diet Info and Calories in
Cream Of Asparagus Soup, Condensed

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
98
Calories from Fat
36
 
% Daily Value*
Total Fat
5.5g
9%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
905.7mg
38%
Potassium
173.2mg
5%
Total Carbohydrate
9.8g
3%
Dietary Fiber
1.8g
7%
Sugars
1.5g
Protein
2.1g
4%
 
Vitamin A  8% Vitamin C  5%
Calcium  3% Iron  4%
Thiamin  4% Riboflavin  5%
Vitamin B6  1% Vitamin B12  1%
Niacin  4% Magnesium  1%
Phosphorus  4% Zinc  6%
Copper  6% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
69
Calories from Fat
25
 
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
3.5mg
1%
Sodium
637.7mg
27%
Potassium
121.9mg
3%
Total Carbohydrate
6.9g
2%
Dietary Fiber
1.2g
5%
Sugars
1g
Protein
1.5g
3%
 
Vitamin A  5% Vitamin C  3%
Calcium  2% Iron  3%
Thiamin  3% Riboflavin  3%
Vitamin B12  1% Niacin  3%
Magnesium  1% Phosphorus  3%
Zinc  4% Copper  4%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 3/4 oz
 
Amount Per Serving
Calories
210
Calories from Fat
77
 
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
2.7g
14%
Trans Fat
0g
Cholesterol
10.7mg
4%
Sodium
1,940.8mg
81%
Potassium
371.1mg
11%
Total Carbohydrate
21.1g
7%
Dietary Fiber
3.8g
15%
Sugars
3.1g
Protein
4.6g
9%
 
Vitamin A  16% Vitamin C  10%
Calcium  6% Iron  10%
Thiamin  8% Riboflavin  10%
Vitamin B6  1% Vitamin B12  2%
Niacin  8% Magnesium  2%
Phosphorus  8% Zinc  13%
Copper  13% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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