Nutritional Information, Diet Info and Calories in
Cream Of Asparagus Soup, Condensed, Prepared W/milk

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
161
Calories from Fat
72
 
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
3.3g
17%
Trans Fat
0g
Cholesterol
22.3mg
7%
Sodium
1,041.6mg
43%
Potassium
359.6mg
10%
Total Carbohydrate
16.4g
5%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
6.3g
13%
 
Vitamin A  12% Vitamin C  7%
Calcium  17% Iron  5%
Thiamin  7% Riboflavin  16%
Vitamin B6  3% Vitamin B12  8%
Niacin  4% Magnesium  5%
Phosphorus  15% Zinc  6%
Copper  7% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, prep w/equal volume milk, commercial

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
65
Calories from Fat
29
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
9mg
3%
Sodium
420mg
18%
Potassium
145mg
4%
Total Carbohydrate
6.6g
2%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
2.5g
5%
 
Vitamin A  5% Vitamin C  3%
Calcium  7% Iron  2%
Thiamin  3% Riboflavin  7%
Vitamin B6  1% Vitamin B12  3%
Niacin  2% Magnesium  2%
Phosphorus  6% Zinc  2%
Copper  3% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 3/4 oz
 
Amount Per Serving
Calories
391
Calories from Fat
175
 
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
8.1g
40%
Trans Fat
0g
Cholesterol
54.2mg
18%
Sodium
2,528.4mg
105%
Potassium
872.9mg
25%
Total Carbohydrate
39.8g
13%
Dietary Fiber
1.8g
7%
Sugars
0g
Protein
15.4g
31%
 
Vitamin A  29% Vitamin C  16%
Calcium  42% Iron  12%
Thiamin  17% Riboflavin  39%
Vitamin B6  8% Vitamin B12  20%
Niacin  11% Magnesium  12%
Phosphorus  37% Zinc  15%
Copper  17% Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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