Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Cream Cheese Spread

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

708

Calories from Fat

607

% Daily Value^*

Total Fat

68.6g

106%

Saturated Fat

43.2g

216%

Trans Fat

Cholesterol

216mg

72%

Sodium

1,615.2mg

67%

Potassium

268.8mg

Total Carbohydrate

8.4g

Dietary Fiber

Sugars

8.4g

Protein

17g

34%

Vitamin A 56%	•	Vitamin C 0%
Calcium 17%	•	Iron 15%
Thiamin 3%	•	Riboflavin 27%
Vitamin B₆ 5%	•	Vitamin B₁₂ 16%
Niacin 11%	•	Magnesium 4%
Phosphorus 22%	•	Zinc 8%
Copper 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

295

Calories from Fat

253

% Daily Value^*

Total Fat

28.6g

44%

Saturated Fat

18g

90%

Trans Fat

Cholesterol

90mg

30%

Sodium

673mg

28%

Potassium

112mg

Total Carbohydrate

3.5g

Dietary Fiber

Sugars

3.5g

Protein

7.1g

14%

Vitamin A 23%	•	Vitamin C 0%
Calcium 7%	•	Iron 6%
Thiamin 1%	•	Riboflavin 11%
Vitamin B₆ 2%	•	Vitamin B₁₂ 7%
Niacin 5%	•	Magnesium 2%
Phosphorus 9%	•	Zinc 3%
Copper 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

8.1g

13%

Saturated Fat

5.1g

26%

Trans Fat

Cholesterol

25.6mg

Sodium

191.6mg

Potassium

31.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 7%	•	Vitamin C 0%
Calcium 2%	•	Iron 2%
Riboflavin 3%	•	Vitamin B₆ 1%
Vitamin B₁₂ 2%	•	Niacin 1%
Phosphorus 3%	•	Zinc 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cream Cheese Spread

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Cream Cheese Spread