Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Cream Cheese, Lowfat

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.8g

Saturated Fat

1.1g

Trans Fat

Cholesterol

5.6mg

Sodium

29.6mg

Potassium

16.7mg

Total Carbohydrate

0.7g

Dietary Fiber

Sugars

Protein

1.1g

Vitamin A 1%	•	Vitamin C 0%
Calcium 1%	•	Iron 1%
Riboflavin 2%	•	Vitamin B₁₂ 1%
Phosphorus 1%	•	Zinc 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

552

Calories from Fat

360

% Daily Value^*

Total Fat

42.2g

65%

Saturated Fat

26.6g

133%

Trans Fat

Cholesterol

134.4mg

45%

Sodium

710.4mg

30%

Potassium

400.8mg

11%

Total Carbohydrate

16.8g

Dietary Fiber

Sugars

0.5g

Protein

25.4g

51%

Vitamin A 33%	•	Vitamin C 0%
Calcium 27%	•	Iron 22%
Thiamin 3%	•	Riboflavin 40%
Vitamin B₆ 8%	•	Vitamin B₁₂ 24%
Niacin 2%	•	Magnesium 5%
Phosphorus 35%	•	Zinc 12%
Copper 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

230

Calories from Fat

150

% Daily Value^*

Total Fat

17.6g

27%

Saturated Fat

11.1g

55%

Trans Fat

Cholesterol

56mg

19%

Sodium

296mg

12%

Potassium

167mg

Total Carbohydrate

Dietary Fiber

Sugars

0.2g

Protein

10.6g

21%

Vitamin A 14%	•	Vitamin C 0%
Calcium 11%	•	Iron 9%
Thiamin 1%	•	Riboflavin 16%
Vitamin B₆ 4%	•	Vitamin B₁₂ 10%
Niacin 1%	•	Magnesium 2%
Phosphorus 15%	•	Zinc 5%
Copper 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cream Cheese, Lowfat

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

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Nutritional Information, Diet Info and Calories in
Cream Cheese, Lowfat