Bread / Muffins

Nutritional Information, Diet Info and Calories in
Cranberry Walnut Muffin

Nutrition Facts

Serving Size

1 muffin

Amount Per Serving

Calories

490

Calories from Fat

230

% Daily Value^*

Total Fat

25g

38%

Saturated Fat

4.5g

23%

Trans Fat

Cholesterol

100mg

33%

Sodium

350mg

15%

Potassium

0mg

Total Carbohydrate

56g

19%

Dietary Fiber

Sugars

30g

Protein

Vitamin A 4%	•	Vitamin C 6%
Calcium 6%	•	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

137 grams

Amount Per Serving

Calories

460

Calories from Fat

216

% Daily Value^*

Total Fat

23.5g

36%

Saturated Fat

4.2g

21%

Trans Fat

Cholesterol

93.9mg

31%

Sodium

328.6mg

14%

Potassium

0mg

Total Carbohydrate

52.6g

18%

Dietary Fiber

1.9g

Sugars

28.2g

Protein

3.8g

Vitamin A 4%	•	Vitamin C 6%
Calcium 6%	•	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

500

Calories from Fat

235

% Daily Value^*

Total Fat

25.5g

39%

Saturated Fat

4.6g

23%

Trans Fat

Cholesterol

102mg

34%

Sodium

357.1mg

15%

Potassium

0mg

Total Carbohydrate

57.1g

19%

Dietary Fiber

Sugars

30.6g

Protein

4.1g

Vitamin A 4%	•	Vitamin C 6%
Calcium 6%	•	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

5 3/5 oz

Amount Per Serving

Calories

500

Calories from Fat

235

% Daily Value^*

Total Fat

25.5g

39%

Saturated Fat

4.6g

23%

Trans Fat

Cholesterol

102mg

34%

Sodium

357.1mg

15%

Potassium

0mg

Total Carbohydrate

57.1g

19%

Dietary Fiber

Sugars

30.6g

Protein

4.1g

Vitamin A 4%	•	Vitamin C 6%
Calcium 6%	•	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cranberry Walnut Muffin

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Cranberry Walnut Muffin