Bread / Bagels

Nutritional Information, Diet Info and Calories in
Cranberry Orange Bagel

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

250

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

520mg

22%

Potassium

0mg

Total Carbohydrate

54g

18%

Dietary Fiber

12%

Sugars

Protein

18%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 bagel

Amount Per Serving

Calories

330

Calories from Fat

% Daily Value^*

Total Fat

1.3g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

686.4mg

29%

Potassium

0mg

Total Carbohydrate

71.3g

24%

Dietary Fiber

16%

Sugars

7.9g

Protein

11.9g

24%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

121 grams

Amount Per Serving

Calories

318

Calories from Fat

% Daily Value^*

Total Fat

1.3g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

661.4mg

28%

Potassium

0mg

Total Carbohydrate

68.7g

23%

Dietary Fiber

3.8g

15%

Sugars

7.6g

Protein

11.4g

23%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 1/2 oz

Amount Per Serving

Calories

250

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

520mg

22%

Potassium

0mg

Total Carbohydrate

54g

18%

Dietary Fiber

12%

Sugars

Protein

18%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cranberry Orange Bagel

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Cranberry Orange Bagel