Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Cranberry Bean, Raw (roman)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

653

Calories from Fat

% Daily Value^*

Total Fat

2.4g

Saturated Fat

0.6g

Trans Fat

Cholesterol

0mg

Sodium

11.7mg

Potassium

2,597.4mg

74%

Total Carbohydrate

117.1g

39%

Dietary Fiber

48.2g

193%

Sugars

Protein

44.9g

90%

Vitamin A 0%	•	Vitamin C 0%
Calcium 25%	•	Iron 54%
Thiamin 97%	•	Riboflavin 24%
Vitamin B₆ 30%	•	Niacin 14%
Magnesium 76%	•	Phosphorus 73%
Zinc 47%	•	Copper 77%
Pantothenic Acid 15%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

335

Calories from Fat

% Daily Value^*

Total Fat

1.2g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

6mg

Potassium

1,332mg

38%

Total Carbohydrate

60g

20%

Dietary Fiber

24.7g

99%

Sugars

Protein

23g

46%

Vitamin A 0%	•	Vitamin C 0%
Calcium 13%	•	Iron 28%
Thiamin 50%	•	Riboflavin 13%
Vitamin B₆ 15%	•	Niacin 7%
Magnesium 39%	•	Phosphorus 37%
Zinc 24%	•	Copper 40%
Pantothenic Acid 7%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cranberry Bean, Raw (roman)

Notes: mature seeds

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

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Sync with your computer

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Nutritional Information, Diet Info and Calories in
Cranberry Bean, Raw (roman)