Nutritional Information, Diet Info and Calories in
Crackers, Flatbread, Seeded, White Cheddar Flax
from Back To Nature

Nutrition Facts
Serving Size
3 pieces
 
Amount Per Serving
Calories
130
Calories from Fat
40
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  400% Iron  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Flatbread, Seeded, White Cheddar Flax

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
26 grams
 
Amount Per Serving
Calories
130
Calories from Fat
40
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  400% Iron  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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