Nutritional Information, Diet Info and Calories in
Cracker, Vegetable

Nutrition Facts
Serving Size
1 cracker
 
Amount Per Serving
Calories
3
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7.5mg
0%
Potassium
1.7mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
0.1g
0%
 
Vitamin A  1% Vitamin C  1%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
429
Calories from Fat
143
 
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
3.4g
17%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,074mg
45%
Potassium
245mg
7%
Total Carbohydrate
66.9g
22%
Dietary Fiber
4g
16%
Sugars
13g
Protein
8.4g
17%
 
Vitamin A  71% Vitamin C  84%
Calcium  4% Iron  23%
Thiamin  19% Riboflavin  17%
Vitamin B6  7% Folic Acid  19%
Niacin  20% Magnesium  9%
Phosphorus  20% Zinc  6%
Copper  7% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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