Snacks / Other Snacks

Nutritional Information, Diet Info and Calories in
Cracker Sandwich, Peanut Butter On Toast

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

200

Calories from Fat

% Daily Value^*

Total Fat

10g

15%

Saturated Fat

2.5g

13%

Trans Fat

1.5g

Cholesterol

0mg

Sodium

270mg

11%

Potassium

90mg

Total Carbohydrate

24g

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 6%
Thiamin 10%	•	Riboflavin 8%
Vitamin B₆ 2%	•	Vitamin E 2%
Niacin 10%	•	Magnesium 4%
Phosphorus 10%	•	Zinc 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

6 crackers

Amount Per Serving

Calories

200

Calories from Fat

% Daily Value^*

Total Fat

10g

15%

Saturated Fat

2.5g

13%

Trans Fat

1.5g

Cholesterol

0mg

Sodium

270mg

11%

Potassium

90mg

Total Carbohydrate

24g

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 6%
Thiamin 10%	•	Riboflavin 8%
Vitamin B₆ 2%	•	Vitamin E 2%
Niacin 10%	•	Magnesium 4%
Phosphorus 10%	•	Zinc 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 package

Amount Per Serving

Calories

210

Calories from Fat

% Daily Value^*

Total Fat

10.5g

16%

Saturated Fat

2.6g

13%

Trans Fat

1.6g

Cholesterol

0mg

Sodium

283.5mg

12%

Potassium

94.5mg

Total Carbohydrate

25.2g

Dietary Fiber

2.1g

Sugars

4.2g

Protein

4.2g

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 6%
Thiamin 11%	•	Riboflavin 9%
Vitamin B₆ 2%	•	Vitamin E 2%
Niacin 10%	•	Magnesium 4%
Phosphorus 11%	•	Zinc 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Changing the Display

Thump, whack, or tap your Zip to view your day's stats (pressing won't work). Your Zip is always tracking, even when the display is asleep. Your Fitbit Smiley changes with your day's activities.

steps

distance

calories burned

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Wearability

Wear your zip somewhere near your torso. To prevent losing your Zip, wear it:

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3. clipped on your pocket facing inward

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

iPhone 4s (and later)
iPad 3rd generation (and later)
iPod touch 5th generation (and later)
Samsung Galaxy S III, S4
Samsung Galaxy Note II, Note 10.1

Download the Fitbit App from the iTunes Store to sync your Zip throughout the day.

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Nutritional Information, Diet Info and Calories in Cracker Sandwich, Peanut Butter On Toast

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Cracker Sandwich, Peanut Butter On Toast