Nutritional Information, Diet Info and Calories in
Cracker Sandwich, Peanut Butter On Cheese

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
190
Calories from Fat
79
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
1g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
3g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  8%
Thiamin  10% Riboflavin  8%
Vitamin B6  4% Niacin  15%
Magnesium  4% Phosphorus  10%
Zinc  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
210
Calories from Fat
87
 
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.2g
11%
Trans Fat
1.1g
Cholesterol
0mg
0%
Sodium
320.5mg
13%
Potassium
0mg
0%
Total Carbohydrate
26.5g
9%
Dietary Fiber
2.2g
9%
Sugars
3.3g
Protein
4.4g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  9%
Thiamin  11% Riboflavin  9%
Vitamin B6  4% Niacin  17%
Magnesium  4% Phosphorus  11%
Zinc  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
6 crackers
 
Amount Per Serving
Calories
190
Calories from Fat
79
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
1g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
3g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  8%
Thiamin  10% Riboflavin  8%
Vitamin B6  4% Niacin  15%
Magnesium  4% Phosphorus  10%
Zinc  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
39 grams
 
Amount Per Serving
Calories
190
Calories from Fat
79
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
1g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
3g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  8%
Thiamin  10% Riboflavin  8%
Vitamin B6  4% Niacin  15%
Magnesium  4% Phosphorus  10%
Zinc  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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