Finfish and Shellfish Products / Shellfish

Nutritional Information, Diet Info and Calories in
Crab Cake, Blue

Nutrition Facts
Serving Size
1 cake
 
Amount Per Serving
Calories
93
Calories from Fat
39
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
198mg
8%
Potassium
194.4mg
6%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.1g
24%
 
Vitamin A  3% • Vitamin C  3%
Calcium  6% • Iron  4%
Thiamin  4% • Riboflavin  3%
Vitamin B6  5% • Vitamin B12  59%
Folic Acid  2% • Niacin  9%
Magnesium  5% • Phosphorus  13%
Zinc  16% • Copper  18%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
155
Calories from Fat
65
 
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.5g
7%
Trans Fat
0g
Cholesterol
150mg
50%
Sodium
330mg
14%
Potassium
324mg
9%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.2g
40%
 
Vitamin A  5% • Vitamin C  5%
Calcium  11% • Iron  6%
Thiamin  6% • Riboflavin  5%
Vitamin B6  8% • Vitamin B12  99%
Folic Acid  3% • Niacin  15%
Magnesium  8% • Phosphorus  21%
Zinc  27% • Copper  30%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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