Nutritional Information, Diet Info and Calories in
Crab, Alaska King

Nutrition Facts
Serving Size
1 leg
 
Amount Per Serving
Calories
144
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
72.2mg
24%
Sodium
1,437.9mg
60%
Potassium
350.9mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.5g
63%
 
Vitamin A  1% Vitamin C  20%
Calcium  8% Iron  6%
Thiamin  5% Riboflavin  4%
Vitamin B6  13% Vitamin B12  258%
Niacin  9% Magnesium  21%
Phosphorus  38% Zinc  68%
Copper  79% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
84
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
42mg
14%
Sodium
836mg
35%
Potassium
204mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.3g
37%
 
Vitamin A  0% Vitamin C  12%
Calcium  5% Iron  3%
Thiamin  3% Riboflavin  3%
Vitamin B6  7% Vitamin B12  150%
Niacin  5% Magnesium  12%
Phosphorus  22% Zinc  40%
Copper  46% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
71
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
35.7mg
12%
Sodium
710.6mg
30%
Potassium
173.4mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.5g
31%
 
Vitamin A  0% Vitamin C  10%
Calcium  4% Iron  3%
Thiamin  2% Riboflavin  2%
Vitamin B6  6% Vitamin B12  127%
Niacin  5% Magnesium  10%
Phosphorus  19% Zinc  34%
Copper  39% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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