Nutritional Information, Diet Info and Calories in
Couscous, with Roasted Garlic
from Melissa's

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
200
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with Roasted Garlic

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
200
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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