Nutritional Information, Diet Info and Calories in
Couscous, Whole Wheat, Wild Mushroom
from Hodgson Mill

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
246
Calories from Fat
22
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
362mg
15%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
6g
24%
Sugars
1g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  2%
Calcium  0% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Whole Wheat, Wild Mushroom

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
246
Calories from Fat
22
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
362mg
15%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
6g
24%
Sugars
1g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  2%
Calcium  0% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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