Nuts and Seeds / Flour, Meal, Powder

Nutritional Information, Diet Info and Calories in
Cottonseed Flour Partially Defatted

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

1.8mg

Potassium

88.6mg

Total Carbohydrate

Dietary Fiber

0.2g

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 4%
Thiamin 7%	•	Riboflavin 1%
Vitamin B₆ 2%	•	Niacin 1%
Magnesium 9%	•	Phosphorus 8%
Zinc 4%	•	Copper 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: glandless

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

320

Calories from Fat

% Daily Value^*

Total Fat

5.8g

Saturated Fat

1.5g

Trans Fat

Cholesterol

0mg

Sodium

32.9mg

Potassium

1,665.7mg

48%

Total Carbohydrate

38.1g

13%

Dietary Fiber

2.8g

11%

Sugars

Protein

38.5g

77%

Vitamin A 8%	•	Vitamin C 4%
Calcium 45%	•	Iron 66%
Thiamin 132%	•	Riboflavin 22%
Vitamin B₆ 36%	•	Niacin 19%
Magnesium 169%	•	Phosphorus 150%
Zinc 73%	•	Copper 55%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

340

Calories from Fat

% Daily Value^*

Total Fat

6.2g

10%

Saturated Fat

1.6g

Trans Fat

Cholesterol

0mg

Sodium

35mg

Potassium

1,772mg

51%

Total Carbohydrate

40.5g

14%

Dietary Fiber

12%

Sugars

Protein

41g

82%

Vitamin A 9%	•	Vitamin C 4%
Calcium 48%	•	Iron 70%
Thiamin 140%	•	Riboflavin 24%
Vitamin B₆ 38%	•	Niacin 20%
Magnesium 180%	•	Phosphorus 160%
Zinc 78%	•	Copper 59%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cottonseed Flour Partially Defatted

Notes: glandless

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
Cottonseed Flour Partially Defatted