Nuts and Seeds / Flour, Meal, Powder

Nutritional Information, Diet Info and Calories in
Cottonseed Flour Partially Defatted

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
17
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.8mg
0%
Potassium
88.6mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  4%
Thiamin  7% • Riboflavin  1%
Vitamin B6  2% • Niacin  1%
Magnesium  9% • Phosphorus  8%
Zinc  4% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: glandless

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
320
Calories from Fat
38
 
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.5g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
32.9mg
1%
Potassium
1,665.7mg
48%
Total Carbohydrate
38.1g
13%
Dietary Fiber
2.8g
11%
Sugars
0g
Protein
38.5g
77%
 
Vitamin A  8% • Vitamin C  4%
Calcium  45% • Iron  66%
Thiamin  132% • Riboflavin  22%
Vitamin B6  36% • Niacin  19%
Magnesium  169% • Phosphorus  150%
Zinc  73% • Copper  55%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
340
Calories from Fat
40
 
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
1,772mg
51%
Total Carbohydrate
40.5g
14%
Dietary Fiber
3g
12%
Sugars
0g
Protein
41g
82%
 
Vitamin A  9% • Vitamin C  4%
Calcium  48% • Iron  70%
Thiamin  140% • Riboflavin  24%
Vitamin B6  38% • Niacin  20%
Magnesium  180% • Phosphorus  160%
Zinc  78% • Copper  59%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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