Nutritional Information, Diet Info and Calories in
Cottage Cheese, with Fruit Salad, Lowfat
from Berkeley Farms

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
110
Calories from Fat
0
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  67%
Calcium  1,000% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with Fruit Salad, Lowfat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
110
Calories from Fat
0
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  67%
Calcium  1,000% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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