Nutritional Information, Diet Info and Calories in
Cottage Cheese (West of the Mississippi)
from Jason's Deli

Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
45
Calories from Fat
11
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
7.6mg
3%
Sodium
227mg
9%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
7.1g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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