Nutritional Information, Diet Info and Calories in
Cottage Cheese, Small Curd with Pineapple Added
from
Dean's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
cup
|
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| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
40
|
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% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
390mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
13g
4%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
11g
|
||||||
|
Protein
10g
20%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Small Curd with Pineapple Added
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
113
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
40
|
||||||
% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
390mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
13g
4%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
11g
|
||||||
|
Protein
10g
20%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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