Restaurant Menu Items. Sit Down / Desserts and Snacks

Nutritional Information, Diet Info and Calories in
Cottage Cheese, Lowfat
from Souper Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

Trans Fat

Cholesterol

10mg

Sodium

410mg

17%

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

13g

26%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

Trans Fat

Cholesterol

10mg

Sodium

410mg

17%

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

13g

26%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Cottage Cheese, Lowfat from Souper Salad

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Cottage Cheese, Lowfat
from Souper Salad