Nutritional Information, Diet Info and Calories in
Cottage Cheese, Lowfat, Organic, Small Curd
from Horizon Organic

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
100
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
13g
26%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Lowfat, Organic, Small Curd

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
100
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
13g
26%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
100
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
13g
26%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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