Nutritional Information, Diet Info and Calories in
Cottage Cheese, Large Curd, 4% Milkfat Min.
from Creamland

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
110
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
11g
22%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Large Curd, 4% Milkfat Min.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
110
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
11g
22%
 
Vitamin A  4% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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