Nutritional Information, Diet Info and Calories in
Cornmeal, Yellow

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
384
Calories from Fat
52
 
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
322mg
9%
Total Carbohydrate
72.9g
24%
Dietary Fiber
9.4g
38%
Sugars
1.6g
Protein
9.9g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  17%
Thiamin  20% Riboflavin  5%
Vitamin B6  29% Folic Acid  2%
Niacin  12% Magnesium  27%
Phosphorus  23% Zinc  21%
Copper  12% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Navajo

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