Beef / Ground Beef, Prepared Beef

Nutritional Information, Diet Info and Calories in
Corned Beef, Raw

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.2g

Saturated Fat

1.3g

Trans Fat

Cholesterol

15.3mg

Sodium

345mg

14%

Potassium

84.2mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.2g

Vitamin A 0%	•	Vitamin C 13%
Calcium 0%	•	Iron 3%
Thiamin 1%	•	Riboflavin 3%
Vitamin B₆ 4%	•	Vitamin B₁₂ 8%
Niacin 5%	•	Magnesium 1%
Phosphorus 3%	•	Zinc 5%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cured, brisket

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

896

Calories from Fat

608

% Daily Value^*

Total Fat

67.6g

104%

Saturated Fat

21.5g

107%

Trans Fat

Cholesterol

244.9mg

82%

Sodium

5,520.3mg

230%

Potassium

1,347.2mg

38%

Total Carbohydrate

0.6g

Dietary Fiber

Sugars

Protein

66.6g

133%

Vitamin A 0%	•	Vitamin C 204%
Calcium 3%	•	Iron 43%
Thiamin 13%	•	Riboflavin 42%
Vitamin B₆ 66%	•	Vitamin B₁₂ 135%
Niacin 83%	•	Magnesium 16%
Phosphorus 53%	•	Zinc 86%
Copper 25%	•	Pantothenic Acid 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

198

Calories from Fat

134

% Daily Value^*

Total Fat

14.9g

23%

Saturated Fat

4.7g

24%

Trans Fat

Cholesterol

54mg

18%

Sodium

1,217mg

51%

Potassium

297mg

Total Carbohydrate

0.1g

Dietary Fiber

Sugars

Protein

14.7g

29%

Vitamin A 0%	•	Vitamin C 45%
Calcium 1%	•	Iron 9%
Thiamin 3%	•	Riboflavin 9%
Vitamin B₆ 14%	•	Vitamin B₁₂ 30%
Niacin 18%	•	Magnesium 4%
Phosphorus 12%	•	Zinc 19%
Copper 5%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Corned Beef, Raw

Notes: cured, brisket

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Corned Beef, Raw