Nutritional Information, Diet Info and Calories in
Corned Beef, Raw

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
56
Calories from Fat
38
 
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
15.3mg
5%
Sodium
345mg
14%
Potassium
84.2mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.2g
8%
 
Vitamin A  0% Vitamin C  13%
Calcium  0% Iron  3%
Thiamin  1% Riboflavin  3%
Vitamin B6  4% Vitamin B12  8%
Niacin  5% Magnesium  1%
Phosphorus  3% Zinc  5%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cured, brisket

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
896
Calories from Fat
608
 
% Daily Value*
Total Fat
67.6g
104%
Saturated Fat
21.5g
107%
Trans Fat
0g
Cholesterol
244.9mg
82%
Sodium
5,520.3mg
230%
Potassium
1,347.2mg
38%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
66.6g
133%
 
Vitamin A  0% Vitamin C  204%
Calcium  3% Iron  43%
Thiamin  13% Riboflavin  42%
Vitamin B6  66% Vitamin B12  135%
Niacin  83% Magnesium  16%
Phosphorus  53% Zinc  86%
Copper  25% Pantothenic Acid  26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
198
Calories from Fat
134
 
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
4.7g
24%
Trans Fat
0g
Cholesterol
54mg
18%
Sodium
1,217mg
51%
Potassium
297mg
8%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.7g
29%
 
Vitamin A  0% Vitamin C  45%
Calcium  1% Iron  9%
Thiamin  3% Riboflavin  9%
Vitamin B6  14% Vitamin B12  30%
Niacin  18% Magnesium  4%
Phosphorus  12% Zinc  19%
Copper  5% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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