Beef / Ground Beef, Prepared Beef

Nutritional Information, Diet Info and Calories in
Corned Beef, Canned

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.2g

Saturated Fat

1.8g

Trans Fat

Cholesterol

24.4mg

Sodium

285.2mg

12%

Potassium

38.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

7.7g

15%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Riboflavin 2%	•	Vitamin B₆ 2%
Vitamin B₁₂ 8%	•	Niacin 3%
Magnesium 1%	•	Phosphorus 3%
Zinc 7%	•	Copper 1%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Beef, cured

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

247

Calories from Fat

134

% Daily Value^*

Total Fat

14.9g

23%

Saturated Fat

6.2g

31%

Trans Fat

Cholesterol

86mg

29%

Sodium

1,006mg

42%

Potassium

136mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

27.1g

54%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 12%
Thiamin 1%	•	Riboflavin 9%
Vitamin B₆ 7%	•	Vitamin B₁₂ 27%
Niacin 12%	•	Magnesium 4%
Phosphorus 11%	•	Zinc 24%
Copper 3%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Corned Beef, Canned

Notes: Beef, cured

Additional Serving Size Recommendations

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Silent Alarms

Charging

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Nutritional Information, Diet Info and Calories in
Corned Beef, Canned