Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Corn & Rice

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

109

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

230.6mg

10%

Potassium

30.5mg

Total Carbohydrate

25.2g

Dietary Fiber

0.4g

Sugars

Protein

1.8g

Vitamin A 16%	•	Vitamin C 19%
Calcium 0%	•	Iron 55%
Thiamin 122%	•	Riboflavin 66%
Vitamin B₆ 87%	•	Niacin 43%
Magnesium 1%	•	Phosphorus 2%
Zinc 15%	•	Copper 2%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Includes USDA Commodity B855, all commodity brands, NLEA serving = 1 cup

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

109

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

230.6mg

10%

Potassium

30.5mg

Total Carbohydrate

25.2g

Dietary Fiber

0.4g

Sugars

Protein

1.8g

Vitamin A 16%	•	Vitamin C 19%
Calcium 0%	•	Iron 55%
Thiamin 122%	•	Riboflavin 66%
Vitamin B₆ 87%	•	Niacin 43%
Magnesium 1%	•	Phosphorus 2%
Zinc 15%	•	Copper 2%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

376

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

795mg

33%

Potassium

105mg

Total Carbohydrate

86.8g

29%

Dietary Fiber

1.4g

Sugars

10.4g

Protein

6.1g

12%

Vitamin A 56%	•	Vitamin C 64%
Calcium 1%	•	Iron 189%
Thiamin 419%	•	Riboflavin 228%
Vitamin B₆ 299%	•	Niacin 148%
Magnesium 5%	•	Phosphorus 8%
Zinc 51%	•	Copper 7%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Corn & Rice

Notes: Includes USDA Commodity B855, all commodity brands, NLEA serving = 1 cup

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Corn & Rice