Nutritional Information, Diet Info and Calories in
Corn And Black Bean - Side
from
Jason's Deli
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
8
oz
|
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| Amount Per Serving | ||||||
|
Calories
245
Calories from Fat
98
|
||||||
% Daily Value* |
||||||
|
Total Fat
11.1g
17%
|
||||||
|
Saturated Fat
1.4g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
550.2mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
31.3g
10%
|
||||||
|
Dietary Fiber
6.2g
25%
|
||||||
|
Sugars
0.5g
|
||||||
|
Protein
7.3g
15%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
175
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
245
Calories from Fat
98
|
||||||
% Daily Value* |
||||||
|
Total Fat
11.1g
17%
|
||||||
|
Saturated Fat
1.4g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
550.2mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
31.3g
10%
|
||||||
|
Dietary Fiber
6.2g
25%
|
||||||
|
Sugars
0.5g
|
||||||
|
Protein
7.3g
15%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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