Spices / Seeds

Nutritional Information, Diet Info and Calories in
Coriander Seed

Nutrition Facts

Serving Size

1 tsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

0.7mg

Potassium

23.4mg

Total Carbohydrate

0.9g

Dietary Fiber

0.7g

Sugars

Protein

0.3g

Vitamin A 0%	•	Vitamin C 1%
Calcium 1%	•	Iron 2%
Thiamin 4%	•	Riboflavin 3%
Magnesium 1%	•	Phosphorus 1%
Zinc 1%	•	Copper 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

365

Calories from Fat

156

% Daily Value^*

Total Fat

17.7g

27%

Saturated Fat

3.1g

15%

Trans Fat

Cholesterol

0mg

Sodium

35.3mg

Potassium

1,220.3mg

35%

Total Carbohydrate

45g

15%

Dietary Fiber

34g

136%

Sugars

Protein

14.3g

29%

Vitamin A 1%	•	Vitamin C 33%
Calcium 65%	•	Iron 85%
Thiamin 190%	•	Riboflavin 149%
Niacin 10%	•	Magnesium 77%
Phosphorus 38%	•	Zinc 29%
Copper 46%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

1.4mg

Potassium

46.8mg

Total Carbohydrate

1.7g

Dietary Fiber

1.3g

Sugars

Protein

0.5g

Vitamin A 0%	•	Vitamin C 1%
Calcium 2%	•	Iron 3%
Thiamin 7%	•	Riboflavin 6%
Magnesium 3%	•	Phosphorus 1%
Zinc 1%	•	Copper 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Coriander Seed

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Coriander Seed